Background Another traditional dipping sauce or nam-prik of local people in Northern Thailand is Nam-Prik-Ta-Daeng. It is popular mixing with roasted fermented soy bean sheets ( tauhoo-nao ) to make it creamy and tasty. Nowadays tauhoo-nao is rarely to find, however eating with sticky rice and fresh vegetable is really a good combination and delicious.   Nutrition facts Garlic in nam-prik-ta-daeng is necessary for the growth of body tissue and strengthens body immune from cancer. Shallot is well-known for a high antioxidant which can protect against strokes and heart diseases. Also dried chilies in nam-prik is beneficial in building up the appetite, clear mucus from your stuffed nose or congested lungs, stimulate the kidneys to produce more urine and relieve your uncomfortable bloat.   Ingredients ½ cup dried chili 60 grams garlic 60 grams shallot 1 tablespoon shrimp paste 2 cup dried fish 4 tablespoons palm sugar ¼ cup fish sauce ¼ cup tamarind, seedless and chopped      

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    Background Young green chilies are recommended for this recipe also adding minced pork, shallot and garlic, it will become tasty and a very easy recipe for everyone.   Nutrition facts Being high in protein and rich in many vitamins and minerals is main benefit of pork with all the essential amino acids which are necessary for the growth and maintenance of our bodies.Shallot has the high content of antioxidant compounds and helps preventing from heart diseases, heart attacks and strokes. Garlic enhances the growth of tissue in our body, strengthens immune from cancer and boosts your immune system function properly.   Ingredients 100 grams minced pork 20grams grilled pepper chili( prik-chee-fah ) 30grams grilled shallot 10grams grilled garlic ½ teaspoon of salt      

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    Background Nam – Pu is one of the most popular dipping sauces of local people in Northern Thailand. In additional nam – pu is also one of favorite seasonings that is widely used as a condiment. Mixing nam-pu with other ingredients is really tasty.   Nutrition facts Chilies in nam-pu carry a good amount of vitamin C that is an essential nutrient required for stimulating the appetite and the body for the development. Garlic is beneficial in enhancing the growth of tissue in our body, strengthening body immune from cancer and containing a strong antioxidant.   Ingredients 15 grams bird’s eye chili 15grams Thai garlic, peeled 30 grams shallot 1 tablespoon lemongrass, thinly sliced 1 tablespoon nam-pu( crab paste ) ½ teaspoon of salt      

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