Background Phakkad-jor or Jorphakkad is a dish using blooming Bok Choy. It is one of favorite dishes of the North. The recipes differentiate locally. Nutrition Facts The dish contains high calcium which strengthens the eyesight, bones and teeth, as well as prevents osteoporosis. Moreover, Bok Choy helps cancer prevention. Ingredients 2 kilograms chopped Bok Choy ½ kilogram pork rips, sliced into small pieces 30 grams shallots 20 grams garlics 2 tablespoons chopped garlic 1 tablespoon shrimp paste 1 tablespoon fermented fish 1 tablespoon salt 1 cup tamarind juice 3 tablespoons vegetable oil 5 fried dry chilies